Annie Ross

Annie Ross found her passion for Eastern Philosophy while earning a BA from the University of Vermont, 1979. Her study since 2008 at Svaroopa® Vidya Ashram in Downingtown, PA has led to several certifications: Certified Svaroopa® Yoga teacher (CSYT 700), Embodiment® Yoga Therapist, Svaroopa® Vidya Meditation Teacher and others in philosophy and vichara (the practice of self-inquiry). She is certified in Ayurvedic Marma Treatments. Ayurveda is the Indian science of medicine and sister science to yoga.

Course Title: Svaroopa® Yoga - Gentle, Deep and Profound (Winter Term 2023)
Participant Testimonials:

Annie uses zoom very effectively and is responsive to individual needs which she integrates into the various poses.

This was a perfect short course serving as an introduction.

Svaroopa Yoga is helpful to me. It relaxes muscles that have long been tight and it slowed down my mind.

Course Title: An Introduction to Svaroopa® Vidya Meditation (Winter Term 2022)
Participant Testimonials:

Extremely impressive use of Zoom for this class!

Annie was very prepared and well trained in Svaroopa Yoga. She often spoke about her teachers and was very knowledgeable.

Course Title: An Introduction to Svaroopa® Vidya Meditation (Spring Term 2019)
Participant Testimonials:

I've been able to incorporate what I learned in my daily life. Left each class feeling calm and relaxed after meditating at the end of the class.

Annie has a calming demeanor and she gives good instruction on this meditation style. She was always helpful and open to questions.