Annie Ross found her passion for Eastern Philosophy while earning a BA from the University of Vermont, 1979. Her study since 2008 at Svaroopa® Vidya Ashram in Downingtown, PA has led to several certifications: Certified Svaroopa® Yoga teacher (CSYT 700), Embodiment® Yoga Therapist, Svaroopa® Vidya Meditation Teacher and others in philosophy and vichara (the practice of self-inquiry). She is certified in Ayurvedic Marma Treatments. Ayurveda is the Indian science of medicine and sister science to yoga.
Course Title: Svaroopa® Yoga - Gentle, Deep and Profound (Winter Term 2023)
Annie uses zoom very effectively and is responsive to individual needs which she integrates into the various poses.
This was a perfect short course serving as an introduction.
Svaroopa Yoga is helpful to me. It relaxes muscles that have long been tight and it slowed down my mind.
Course Title: An Introduction to Svaroopa® Vidya Meditation (Winter Term 2022)
Extremely impressive use of Zoom for this class!
Annie was very prepared and well trained in Svaroopa Yoga. She often spoke about her teachers and was very knowledgeable.
Course Title: An Introduction to Svaroopa® Vidya Meditation (Spring Term 2019)
I've been able to incorporate what I learned in my daily life. Left each class feeling calm and relaxed after meditating at the end of the class.
Annie has a calming demeanor and she gives good instruction on this meditation style. She was always helpful and open to questions.